11/4/25 Forms of Concentration

December 17, 2025 • 00:58:50
11/4/25 Forms of Concentration
Kevin Griffin: Dharma and Recovery
11/4/25 Forms of Concentration

Dec 17 2025 | 00:58:50

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Show Notes

Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.
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