Latest Episodes
What We Resist Persists
March 3, 2026 Learning to be with the difficult without reactivity.
Fourth Foundation of Mindfulness
Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
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Precepts and Boundaries in Recovery
Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
Dharma and the World
Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
Understanding Mindfulness
January 20, 2026 Exploring misconceptions about mindfulness meditation.
Jan 13, 2026 Death and the Deathless
Connecting Dharma with death and the deathless.