12/2/25 Feeling Tone in the Foundations of Mindfulness

December 17, 2025 01:05:07
12/2/25 Feeling Tone in the Foundations of Mindfulness
Kevin Griffin: Dharma and Recovery
12/2/25 Feeling Tone in the Foundations of Mindfulness

Dec 17 2025 | 01:05:07

/

Show Notes

Beginning with background on the mindfulness and Insight Meditation movement, then moving to “vedana,” the feeling tone of each experience.

Other Episodes

Episode 0

March 10, 2026 01:05:28
Episode Cover

Precepts and Boundaries in Recovery

Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.

Listen

Episode

April 10, 2026 01:05:32
Episode Cover

April 7, 2026 Comparing Mind

Drawing from Ajahn Pasanno’s book “abundant, exalted, immeasurable.” To skip the guided meditation, scroll ahead about 20 minutes.

Listen

Episode 0

June 28, 2025 01:00:08
Episode Cover

What Is Mindfulness?

Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as...

Listen