12/2/25 Feeling Tone in the Foundations of Mindfulness

December 17, 2025 01:05:07
12/2/25 Feeling Tone in the Foundations of Mindfulness
Kevin Griffin: Dharma and Recovery
12/2/25 Feeling Tone in the Foundations of Mindfulness

Dec 17 2025 | 01:05:07

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Show Notes

Beginning with background on the mindfulness and Insight Meditation movement, then moving to “vedana,” the feeling tone of each experience.

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