12/2/25 Feeling Tone in the Foundations of Mindfulness

December 17, 2025 • 01:05:07
12/2/25 Feeling Tone in the Foundations of Mindfulness
Kevin Griffin: Dharma and Recovery
12/2/25 Feeling Tone in the Foundations of Mindfulness

Dec 17 2025 | 01:05:07

/

Show Notes

Beginning with background on the mindfulness and Insight Meditation movement, then moving to “vedana,” the feeling tone of each experience.
Previous Episode
Next Episode

Other Episodes

Episode

December 14, 2024 • 01:00:12
Episode Cover

Mindfulness of Breathing

Reflection on mindful breathing with a focus on the duality of the personal experience versus the impersonal Dharma.

Listen

Episode

March 23, 2025 • 01:02:03
Episode Cover

3/18/2025 Our Constructed Reality

The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of...

Listen

Episode

December 17, 2025 • 01:02:24
Episode Cover

11/18/2025 Thoughts and Feelings in Practice

Discovering our habitual emotional states by exploring thoughts.

Listen