April 1, 2025 Getting Started with Meditation

April 25, 2025 01:02:13
April 1, 2025 Getting Started with Meditation
Kevin Griffin: Dharma and Recovery
April 1, 2025 Getting Started with Meditation

Apr 25 2025 | 01:02:13

/

Show Notes

Exploring the challenges of learning meditation.

Other Episodes

Episode 0

December 20, 2024 00:55:14
Episode Cover

Step Twelve: Spiritual Awakening

From a Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring 2011. Many of the ideas in these classes...

Listen

Episode

February 04, 2025 01:02:09
Episode Cover

Working with Feelings

Reading from “Why We Meditate” by Tsoknyi Rinpoche and Daniel Goleman

Listen

Episode

December 14, 2024 01:00:12
Episode Cover

Mindfulness of Breathing

Reflection on mindful breathing with a focus on the duality of the personal experience versus the impersonal Dharma.

Listen