Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so...
A famous story of Ajahn Sumedho encountering Thai nurses in his early days as a monk illustrates the difference between finding something pleasant (vedana)...
Mindfulness, Faith, Wisdom, Energy, and Concentration, the Five Spiritual Faculties are a helpful lens through which to view our practice. Mindfulness helps to bring...