Letting Go vs. Persistence

October 31, 2024 00:58:32
Letting Go vs. Persistence
Kevin Griffin: Dharma and Recovery
Letting Go vs. Persistence

Oct 31 2024 | 00:58:32

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Show Notes

Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so letting go is the logical response. […]

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