Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as...
Exploring the sutta “Two Kinds of Thoughts” (Majjhima Nikaya 19) which talks about letting go of unwholesome and cultivating wholesome thinking.
The holidays are a time of high-risk for addicts to relapse. This is an important time to stay close to your recovery community and...