Working with Feelings

February 04, 2025 01:02:09
Working with Feelings
Kevin Griffin: Dharma and Recovery
Working with Feelings

Feb 04 2025 | 01:02:09

/

Show Notes

Reading from “Why We Meditate” by Tsoknyi Rinpoche and Daniel Goleman

Other Episodes

Episode

December 17, 2025 01:05:07
Episode Cover

12/2/25 Feeling Tone in the Foundations of Mindfulness

Beginning with background on the mindfulness and Insight Meditation movement, then moving to “vedana,” the feeling tone of each experience.

Listen

Episode 0

March 10, 2026 01:05:28
Episode Cover

Precepts and Boundaries in Recovery

Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.

Listen

Episode

October 31, 2024 00:58:32
Episode Cover

Letting Go vs. Persistence

Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so...

Listen