Mindfulness and Trauma

November 02, 2025 • 01:02:10
Mindfulness and Trauma
Kevin Griffin: Dharma and Recovery
Mindfulness and Trauma

Nov 02 2025 | 01:02:10

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Show Notes

Exploring trauma in addiction and meditation. Discriminating between ordinary suffering and severe trauma. This moves on to discussing depression, feeling, and naming uncomfortable states, making them more real.
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