Mindfulness and Trauma

Kevin Griffin: Dharma and Recovery

Nov 02 2025 | 01:02:10

00:00 / 01:02:10

Apple Podcasts
Spotify
Amazon Music
Pandora
RSS
More

Show Notes

Exploring trauma in addiction and meditation. Discriminating between ordinary suffering and severe trauma. This moves on to discussing depression, feeling, and naming uncomfortable states, making them more real.

Other Episodes

Episode

November 02, 2025 • 00:52:41

Intimacy

October 7, 2025 Exploring the underlying desire that triggers addiction.

Episode

April 25, 2025 • 01:12:49

April 8, 2025 Factors of Concentration

Right Concentration and the five factors of absorption.

Episode

June 28, 2025 • 01:10:11

Craving, Addiction, and Letting Go

April 29, 2025. Reading from my own work in progress, “Let It Go,”, referencing Judson Brewer’s “Craving Mind”, and Christina Grof’s” Thirst for Wholeness.”