Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
Reflection on mindful breathing with a focus on the duality of the personal experience versus the impersonal Dharma.
“Zen Mind, Beginner’s Mind” – let the thoughts come and let them go. Don’t get into a conflict with thoughts, don’t analyze, don’t try...