Easeful Meditation

November 01, 2024 01:03:55
Easeful Meditation
Kevin Griffin: Dharma and Recovery
Easeful Meditation

Nov 01 2024 | 01:03:55

/

Show Notes

People often struggle to meditate “right.” The belief that meditation involves stopping thoughts ignites a struggle to control the mind. When we let go of t his view and this […]

Other Episodes

Episode

March 23, 2025 01:03:06
Episode Cover

3/4/2025 Letting Go

Exploring the life and journey of the Buddha as a series of choices to let go.

Listen

Episode

December 14, 2024 01:12:38
Episode Cover

Refuge

On election day, I discuss spiritual values that transcend politics.

Listen

Episode 0

December 20, 2024 01:07:11
Episode Cover

Steps 10&11: Conscious Contact

From the Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring of 2011. Many of the ideas in these...

Listen