Easeful Meditation

November 01, 2024 01:03:55
Easeful Meditation
Kevin Griffin: Dharma and Recovery
Easeful Meditation

Nov 01 2024 | 01:03:55

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Show Notes

People often struggle to meditate “right.” The belief that meditation involves stopping thoughts ignites a struggle to control the mind. When we let go of t his view and this […]

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