Mindfulness of Breathing

December 14, 2024 01:00:12
Mindfulness of Breathing
Kevin Griffin: Dharma and Recovery
Mindfulness of Breathing

Dec 14 2024 | 01:00:12

/

Show Notes

Reflection on mindful breathing with a focus on the duality of the personal experience versus the impersonal Dharma.

Other Episodes

Episode

December 14, 2024 01:12:38
Episode Cover

Refuge

On election day, I discuss spiritual values that transcend politics.

Listen

Episode 0

December 16, 2024 00:37:42
Episode Cover

Step Two

From a Buddhism and the Twelve Steps class series in 2011 at Spirit Rock Meditation Center. Many of the ideas in these classes can...

Listen

Episode

April 25, 2025 01:02:13
Episode Cover

April 1, 2025 Getting Started with Meditation

Exploring the challenges of learning meditation.

Listen