Reflecting on Hiri and Ottappa, the inner guides for ethical living. Drawing from Ajahn Pasanno’s “Nourishing the Roots.”
Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as...
From the Spirit Rock Buddhism and the Twelve Steps class, March of 2011. Many of the ideas in these classes can be found in...