Drawing from Bhikkhu Analayo’s teachings on Anapanasati (Mindfulness of Breathing). Exploring the difference between close attention to a meditative object and a more open awareness. This is preceded by a very personal reflection on the evolution of my own practice. What I’ve learned: "Just don’t stop."
The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of...
Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed,...
Group Discussion.