Drawing from Bhikkhu Analayo’s teachings on Anapanasati (Mindfulness of Breathing). Exploring the difference between close attention to a meditative object and a more open awareness. This is preceded by a very personal reflection on the evolution of my own practice. What I’ve learned: "Just don’t stop."
In this talk from 2011, I tell some of my drunkalogue, then start to talk about powerlessness and Step 1. Topics include, karma, triggers,...
From a Buddhism and the Twelve Steps class series in 2011 at Spirit Rock Meditation Center. Many of the ideas in these classes can...
From an eight-week Buddhism & the Twelve Steps class at Spirit Rock Meditation Center, March, 2011. This class addresses the “God question.” Many of...