Quality of Mind

November 23, 2024 • 01:08:42
Quality of Mind
Kevin Griffin: Dharma and Recovery
Quality of Mind

Nov 23 2024 | 01:08:42

/

Show Notes

Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.

Other Episodes

Episode 0

December 16, 2024 • 00:37:42
Episode Cover

Step Two

From a Buddhism and the Twelve Steps class series in 2011 at Spirit Rock Meditation Center. Many of the ideas in these classes can...

Listen

Episode 0

March 23, 2025 • 01:00:49
Episode Cover

2/11/2025 Still Flowing Water

Reflecting on finding stillness in the mind without efforting.

Listen

Episode

December 17, 2025 • 01:05:07
Episode Cover

12/2/25 Feeling Tone in the Foundations of Mindfulness

Beginning with background on the mindfulness and Insight Meditation movement, then moving to “vedana,” the feeling tone of each experience.

Listen