Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
Not all karma is personal. The weather, biology, physics and more are impersonal. And we are not responsible for other people’s karma.
Exploring the life and journey of the Buddha as a series of choices to let go.
Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so...