Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed,...
In the midst of a self-retreat, I talk about my practice.
The holidays are a time of high-risk for addicts to relapse. This is an important time to stay close to your recovery community and...