Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
Exploring the non-verbal quality of thoughts, and the intention behind them.
From an eight-week Buddhism & the Twelve Steps class at Spirit Rock Meditation Center, March, 2011. This class addresses the “God question.” Many of...
The holidays are a time of high-risk for addicts to relapse. This is an important time to stay close to your recovery community and...