Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
The holidays are a time of high-risk for addicts to relapse. This is an important time to stay close to your recovery community and...
From the Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in March, 2011. Many of the ideas in these classes...