Quality of Mind

November 23, 2024 01:08:42
Quality of Mind
Kevin Griffin: Dharma and Recovery
Quality of Mind

Nov 23 2024 | 01:08:42

/

Show Notes

Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.

Other Episodes

Episode

February 04, 2025 01:02:09
Episode Cover

Working with Feelings

Reading from “Why We Meditate” by Tsoknyi Rinpoche and Daniel Goleman

Listen

Episode 0

December 19, 2024 00:42:37
Episode Cover

Steps 4&5: Searching and Fearless

From the Spirit Rock Buddhism and the Twelve Steps class, March of 2011. Many of the ideas in these classes can be found in...

Listen

Episode

November 23, 2024 01:10:02
Episode Cover

Peripheral Awareness

Drawing from Bhikkhu Analayo’s teachings on Anapanasati (Mindfulness of Breathing). Exploring the difference between close attention to a meditative object and a more open...

Listen