Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
From an eight-week Buddhism & the Twelve Steps class at Spirit Rock Meditation Center, March, 2011. This class addresses the “God question.” Many of...
In the midst of a self-retreat, I talk about my practice.
Reflection on mindful breathing with a focus on the duality of the personal experience versus the impersonal Dharma.