Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.
In this talk from 2011, I tell some of my drunkalogue, then start to talk about powerlessness and Step 1. Topics include, karma, triggers,...
Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.