Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of defining the mind.
From a Buddhism and the Twelve Steps class series in 2011 at Spirit Rock Meditation Center. Many of the ideas in these classes can...
In this talk from 2011, I tell some of my drunkalogue, then start to talk about powerlessness and Step 1. Topics include, karma, triggers,...
On election day, I discuss spiritual values that transcend politics.