Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t look at this through the lens of dharma, we can be crushed by all this.
Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.
9/16/2025 Connecting Buddhist mindfulness practices with understanding not-self.
From a Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring 2011. Many of the ideas in these classes...