Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t look at this through the lens of dharma, we can be crushed by all this.
People often struggle to meditate “right.” The belief that meditation involves stopping thoughts ignites a struggle to control the mind. When we let go...
Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”
Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so...