Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t look at this through the lens of dharma, we can be crushed by all this.
Exploring Ajahn Pasanno’s comment that we can sense mental activity more easily through mindfulness of the body.
The non-verbal reality of experience. Referencing Ajahn Sumedho’s famous phrase.
How self-consciousness gets in the way of being present and enjoying life.