Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t look at this through the lens of dharma, we can be crushed by all this.
This Buddhist monk has a special way of working with mindful breathing
Talking about how Ajahn Pasanno responds to questions about high states and enlightenment. Keeping it simple and down to earth.
Tips for mindful meditation to reduce stress and manage emotions.