Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t look at this through the lens of dharma, we can be crushed by all this.
January 20, 2026 Exploring misconceptions about mindfulness meditation.
Discovering our habitual emotional states by exploring thoughts.
Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.