Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t look at this through the lens of dharma, we can be crushed by all this.
Discussing styles of meditation, then talking about how to hold past regrets.
March 3, 2026 Learning to be with the difficult without reactivity.
9/23/2025 Exploring how naming experiences, feelings, and objects reifies them.