What Is Mindfulness?

June 28, 2025 01:00:08
What Is Mindfulness?
Kevin Griffin: Dharma and Recovery
What Is Mindfulness?

Jun 28 2025 | 01:00:08

/

Show Notes

Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as a long term training rather than a fix.

Other Episodes

Episode

November 23, 2024 00:56:47
Episode Cover

Taking Refuge in the Buddha

Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed,...

Listen

Episode

February 04, 2025 00:59:05
Episode Cover

Jan 28, 2025 Compassion in a Troubled World

Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”

Listen

Episode 0

December 17, 2024 00:45:44
Episode Cover

Step Three: Turning It Over

From an eight-week Buddhism & the Twelve Steps class at Spirit Rock Meditation Center, March, 2011. This class addresses the “God question.” Many of...

Listen