What Is Mindfulness?

June 28, 2025 • 01:00:08
What Is Mindfulness?
Kevin Griffin: Dharma and Recovery
What Is Mindfulness?

Jun 28 2025 | 01:00:08

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Show Notes

Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as a long term training rather than a fix.
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