Working with Energy in the Body

September 26, 2025 01:01:29
Working with Energy in the Body
Kevin Griffin: Dharma and Recovery
Working with Energy in the Body

Sep 26 2025 | 01:01:29

/

Show Notes

Tips for mindful meditation to reduce stress and manage emotions.

Other Episodes

Episode

September 26, 2025 01:06:21
Episode Cover

Mindfulness and Not-Self

9/16/2025 Connecting Buddhist mindfulness practices with understanding not-self.

Listen

Episode

February 04, 2025 01:01:44
Episode Cover

Jan 7, 2025, Varieties of Karma

Not all karma is personal. The weather, biology, physics and more are impersonal. And we are not responsible for other people’s karma.

Listen

Episode 0

December 19, 2024 00:42:37
Episode Cover

Steps 4&5: Searching and Fearless

From the Spirit Rock Buddhism and the Twelve Steps class, March of 2011. Many of the ideas in these classes can be found in...

Listen