Our Relationship to Thoughts

February 04, 2025 01:06:33
Our Relationship to Thoughts
Kevin Griffin: Dharma and Recovery
Our Relationship to Thoughts

Feb 04 2025 | 01:06:33

/

Show Notes

“Zen Mind, Beginner’s Mind” – let the thoughts come and let them go. Don’t get into a conflict with thoughts, don’t analyze, don’t try to figure out. Let them be.

Other Episodes

Episode

November 01, 2024 01:03:55
Episode Cover

Easeful Meditation

People often struggle to meditate “right.” The belief that meditation involves stopping thoughts ignites a struggle to control the mind. When we let go...

Listen

Episode 0

December 20, 2024 01:07:11
Episode Cover

Steps 10&11: Conscious Contact

From the Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring of 2011. Many of the ideas in these...

Listen

Episode

February 04, 2025 00:59:05
Episode Cover

Jan 28, 2025 Compassion in a Troubled World

Compassion and Loving Kindness as an antidote to current world affairs. Referencing my book “Living Kindness.”

Listen