Podcast Cover

Kevin Griffin: Dharma and Recovery

This podcast is from Kevin Griffin's Tuesday morning Zoom classes exploring Dharma and Recovery. Topics cover meditation, Buddhism, addiction, depression, anxiety, and spirituality. Kevin Griffin is the bestselling author of One Breath at a Time: ...more

Latest Episodes

October 31, 2024 • 00:58:32
Episode Cover

Letting Go vs. Persistence

Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so...

Listen

October 30, 2024 • 00:56:36
Episode Cover

Ajahn Succito on Mindful Breathing

This Buddhist monk has a special way of working with mindful breathing

Listen
Previous