Latest Episodes
Our Relationship to Thoughts
“Zen Mind, Beginner’s Mind” – let the thoughts come and let them go. Don’t get into a conflict with thoughts, don’t analyze, don’t try...
Working with Feelings
Reading from “Why We Meditate” by Tsoknyi Rinpoche and Daniel Goleman
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Step Twelve: Spiritual Awakening
From a Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring 2011. Many of the ideas in these classes...
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Steps 10&11: Conscious Contact
From the Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in Spring of 2011. Many of the ideas in these...
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Steps 8&9: Amends for Ourselves
From the Buddhism and the Twelve Steps class series at Spirit Rock Meditation Center in March, 2011. Many of the ideas in these classes...
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Steps 6&7: How Do We Change?
From the Buddhism and the Twelve Steps class series at Spirit Rock in March 2011. Many of the ideas in these classes can be...