Latest Episodes
Taking Refuge in the Buddha
Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed,...
Easeful Meditation
People often struggle to meditate “right.” The belief that meditation involves stopping thoughts ignites a struggle to control the mind. When we let go...
Letting Go vs. Persistence
Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so...
Ajahn Succito on Mindful Breathing
This Buddhist monk has a special way of working with mindful breathing