Latest Episodes
April 1, 2025 Getting Started with Meditation
Exploring the challenges of learning meditation.
March 25, 2025 Right Effort
Two teachings on effort: the Four Great Efforts and the simile of tuning the lute.
3/18/2025 Our Constructed Reality
The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of...
3/4/2025 Letting Go
Exploring the life and journey of the Buddha as a series of choices to let go.
2/25/2025 Self-Retreat and the Signless Element
In the midst of a self-retreat, I talk about my practice.
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2/18/2025 Sitting with Discomfort
Group Discussion.