Latest Episodes

3/18/2025 Our Constructed Reality
The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of...

3/4/2025 Letting Go
Exploring the life and journey of the Buddha as a series of choices to let go.

2/25/2025 Self-Retreat and the Signless Element
In the midst of a self-retreat, I talk about my practice.

2/18/2025 Sitting with Discomfort
Group Discussion.
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2/11/2025 Stillness Flowing Water
Reflecting on finding stillness in the mind without efforting.
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Feb. 4 2025 Powerless
Making the connections between the 12 Step idea of Powerlessness and Buddhist teachings on impermanence and agency.